Escute Seu Corpo

Sintomas comuns

Sintomas comuns

A person wearing a camouflage-patterned face mask and a dark t-shirt appears to be experiencing discomfort or stress, with their eyes closed and hands placed on their forehead.

Palpitações e batimentos acelerados são sinais frequentes de ansiedade.

A person stands in a relaxed pose on a grassy area surrounded by trees. Their head is tilted back and one arm is raised above their head, while the other arm rests on their midsection. The person is wearing a white top and high-waisted mustard-colored pants. The image has a warm, slightly surreal color tone.

Sensação de aperto no peito pode indicar ansiedade intensa.

A person stands with their back to the camera, raising a smartphone, capturing a traditional architectural structure with intricate patterns and a triangular roof. The person is wearing a black shirt with the bold white text 'YOUR ANXIETY IS LYING TO YOU!' printed on the back.

Tremores nas mãos são comuns quando o corpo reage ao nervosismo.